#7.04: E: Exercise: " What is the brain-changing effects of exercise with Dr. Wendy Suzuki
Physical exercise helps grow new brain cells
Guest on Daniel Lulchuk’s Podcast Talking Beats
The brain is very responsive. One of its most amazing capacities is its ability to change, and one of the most common experiences of brain plasticity is the ability to have new experiences and new sounds stick with us."
Dr. Wendy Suzuki talks all things music, exercise, and yes, the brain.
https://open.spotify.com/episode/18FdYgTZojBZaSRNXvBvKc?si=MbebsWCbT86YSnBLU3-P7w
Exercise: Fat Buster or Belly Flop?
Lots of people hit the gym to shed unwanted pounds, but they don’t always see results on the scale. This week, we tackle the power of exercise and why you should bother. We speak with obesity expert Dr. Yoni Freedhoff, psychiatrist Dr. Gary Cooney, neuroscientist Prof. Wendy Suzuki and urologist Dr. Stacey Kenfield.
LISTEN TO THE PODCAST
Check out the full transcript here: http://bit.ly/2kqreUR
Wendy on Alexi Love's podcast
Alexi is joined by Wendy Suzuki, a Professor of Neuroscience and Psychology at the New York University Center for Neural Science. She is the author of "Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better" as well as "Good Anxiety, Bad Anxiety: Harness Your Fears and Make Them Work For You".
Discussing Memory & Brain Enrichment with Leanne Spencer of Bodyshot Performance
Healthy Brain, Happy Life – Discussing Memory & Brain Enrichment with Professor Wendy Suzuki
How can we achieve a happy life by enriching our brain? Professor of Neuroscience and Psychology Wendy Suzuki discusses some very valuable insights from her book, Healthy Brain, Happy Life, enhancing our memory, and the positive impact of exercise on our brain.
LISTEN TO PART 1 ON BODYSHOT PERFORMANCE
LISTEN TO PART 2 ON BODYSHOT PERFORMANCE
Wendy interviewed by Shawn Stevenson on the Model Health Show
Cognitive Enhancement Through Exercise & How Your Brain Actually Works
What do you do to maintain the health of your brain? You probably already know about the importance of mental stimulation and problem solving for the health of your brain. But the truth is, our brain is an incredibly complex system that can be affected by many internal and external factors. Protecting your health isn’t as simple as doing a word puzzle—it’s a culmination of all of your daily habits and rituals.
Warrior Flow Podcast with host Adrian Molina
During my most recent visit to NYC I got to sit down with my dear friend, neuroscientist Wendy Suzuki — whose Ted talk has a staggering +31 million views online. We shared tea while talking about her latest brain research, exercise, mindfulness, and the amazing ability of our bodies and brains to overcome challenges.
How to Improve Your Performance, The Right Way
Wendy and Michael discuss how much many of us compromize our cognition and what can be done to improve our performance. You may be able to brag about that 1 a.m. email but if you could monitor your level of cognition you would quickly see, "Oh my God! This is not good." What is it doing for your brain? What is it doing for your executive functions in the pre frontal cortex?
The Story Collider: Magnetism: Stories About Attraction
This week, we present two stories about attraction, from the neuroscience of prairie voles to a physics love story. Part 1: Neuroscientist Wendy Suzuki is surprised when an acting exercise challenges her beliefs about love and attraction. Part 2: Two physicists, Neer Asherie and Deborah Berebichez, find love after thirteen years.