Discussing Memory & Brain Enrichment with Leanne Spencer of Bodyshot Performance

Healthy Brain, Happy Life – Discussing Memory & Brain Enrichment with Professor Wendy Suzuki
Part 1 and Part 2

How can we achieve a happy life by enriching our brain? Professor of Neuroscience and Psychology Wendy Suzuki discusses some very valuable insights from her book, Healthy Brain, Happy Life, enhancing our memory, and the positive impact of exercise on our brain.

LISTEN TO PART 1 OF THE PODCAST ON BODYSHOT PERFORMANCE.

LISTEN TO PART 2